Kids Meditation

Service Description

As adults, we seek to prepare children for life in the world, giving them the tools they need to overcome obstacles and enjoy a happy, healthy life. Our free, 30-minute online series introduces children to a meditation practice through which they will learn how to recognize, process, and release any uncomfortable thoughts or feelings they are carrying. Naturally, each child will learn about themselves, unlock the skills and talents they inherently possess, and develop internal resources such as confidence, resilience, a positive attitude, a positive self-image, gratitude, patience and belief in themselves to overcome challenges. They will learn the most important skill for maintaining a positive and peaceful mind, all in a relaxed environment while having fun and making new friends!